Weigh In record (no journal entry) for 10 July 2021
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 32.81g | Prot: 62.40g | Carbs: 203.24g.
Breakfast: Pisang, Roti Gandum, Sari Roti Roti Tawar Gandum (2), Mie Telur (Ditambah, Masak). Lunch: Daging Babi, Nasi Putih. Dinner: Kue Beras. more...
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Losing 0.4 kg a Week
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angela56kg's Weight History
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