Weigh In record (no journal entry) for 10 July 2021
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88.7 kg
Lost so far: 32.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 104.91g | Prot: 72.87g | Carbs: 27.72g.
Breakfast: Творог 9%, Сметана 15%, Замороженные Ягоды. Lunch: Наша Ряба Стегно Курчати-Бройлера. Dinner: Сильпо Авокадо Хаас, Аквамарин Шпроты в Масле. more...
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Gaining 1.4 kg a Week
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gabi3191's Weight History
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