Weigh In record (no journal entry) for 09 July 2021
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.03g | Prot: 66.07g | Carbs: 115.32g.
Breakfast: Kellogg's Special K Chocolate, Lala Leche Deslactosada Light. Lunch: San Juan Chicharrón de Cerdo, Caldo de Res. Dinner: Miel, Tia Ofilia Coco Rallado Orgánico , Yoplait Yogurt Doble Cero Natural, Mangos. more...
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Losing 5.7 kg a Week
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LaurisFlowers's Weight History
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