Weigh In record (no journal entry) for 10 July 2021
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63.2 kg
Lost so far: 9.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 22.80g | Prot: 17.48g | Carbs: 32.16g.
Breakfast: Сыр Российский, Чай с Лимоном и Сахаром, Куриные Котлеты на Пару, Белый Хлеб, Сливочное Масло. more...
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Losing 2.8 kg a Week
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ElenaB174's Weight History
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