Weigh In record (no journal entry) for 10 July 2021
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91.2 kg
Lost so far: 12.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 58.02g | Prot: 28.85g | Carbs: 138.62g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Азбука Вкуса Гречка Отварная с Маслом. more...
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Gaining 2.1 kg a Week
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alesaavdeeva16's Weight History
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