樱桃小婷's Journal, 10 Jul 21

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Weigh In record (no journal entry) for 10 July 2021

66.5 kg Lost so far: 4.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

1209 kcal

Fat: 42.36g | Prot: 56.18g | Carbs: 155.25g. Breakfast: 咖啡（加糖及即溶熱奶咖啡沖劑）, 饅頭, 红龟糕, 中式炒麵. Lunch: 蝦仁, 炸薯餅. Dinner: 炒小白菜, 軟滑豆腐, 清蒸鱸魚. Snacks/Other: zespri 奇异果, 無籽葡萄. more...

1736 kcal

Exercise: Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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樱桃小婷's Weight History

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樱桃小婷's Journal, 10 Jul 21

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樱桃小婷's Weight History