sora's Journal, 15 Feb 14

argh! gotta do something different...
84.8 kg Lost so far: 6.3 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2014:
1603 kcal Fat: 68.50g | Prot: 49.74g | Carbs: 184.58g.   Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: Beer, Doritos Nacho Cheese Tortilla Chips, Trader Joe's Tabouli Salad, Safeway Baby Kale Salad. Dinner: KFC Cole Slaw, Pillsbury Simply Chocolate Chip Cookies, Lay's Classic Potato Chips (28.3g), Balance Bar Yogurt Honey Peanut. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
Gaining 0.5 kg a Week

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sora's Weight History


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