Weigh In record (no journal entry) for 10 July 2021
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85.2 kg
Lost so far: 8.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 27.08g | Prot: 18.65g | Carbs: 74.44g.
Breakfast: Вареное Яйцо, Кофе с молоком и сахаром. Snacks/Other: Золотой Стандарт Мороженое, Кофе сахаром и сливками 3. more...
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Losing 0.7 kg a Week
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