Weigh In record (no journal entry) for 09 July 2021
|
56 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 90.55g | Prot: 52.22g | Carbs: 222.52g.
Breakfast: Antarctica Guaraná (Lata). Lunch: Café com Leite e Açúcar, Delícia Margarina Delícia Cremosa, Panquecas de Batata. Dinner: Hemmer Maionese Tradicional, Heinz Ketchup, Pizza de Calabresa, Domino's Pizza Pizza 3 Queijos Grande. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|