Weigh In record (no journal entry) for 09 July 2021
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89.3 kg
Lost so far: 3.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 19.50g | Prot: 16.34g | Carbs: 88.56g.
Breakfast: Coffee, Bananas . Lunch: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cauliflower, Broccoli. Dinner: Broccoli, Cooked Cauliflower, Cherry Tomatoes, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Calavo Avocado. more...
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Gaining 0.1 kg a Week
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Sarahbear87's Weight History
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