com Deus somos mais que capazes!
|
83.5 kg
Lost so far: 10.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 81.41g | Prot: 83.78g | Carbs: 41.96g.
Breakfast: Cacau Show Bendito Cacau 85%, Café, Campo da Serra Requeijão de Corte. Lunch: Kenko Gengibre em Conserva, Carne de Porco do Lombo Assada, Contra-filé Grelhado. Dinner: Aurora Auroggets Sabor Queijo, Abacate. Snacks/Other: Cacau Show Trufa 70% Cacau, Del Valle Fresh Sabor Laranja, Pururuca. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juhcat09's Weight History
|