Weigh In record (no journal entry) for 09 July 2021
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96.7 kg
Lost so far: 4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.06g | Prot: 29.35g | Carbs: 125.85g.
Breakfast: Pif Paf Presunto, Queijo Minas, Café com Açúcar, Pão Francês. Lunch: Sushi Filadélfia. Dinner: Maçã. more...
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Losing 3.5 kg a Week
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katiuscianoglim's Weight History
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