kedilersevimlidir's Journal, 09 Jul 21

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Weigh In record (no journal entry) for 09 July 2021

50.8 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

1277 kcal

Fat: 58.73g | Prot: 21.60g | Carbs: 170.15g. Breakfast: Danone Activia Çilekli . Lunch: Tarhana Çorbası. Dinner: Bim Kadife Tatlısı. Snacks/Other: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...

1438 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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kedilersevimlidir's Journal, 09 Jul 21

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kedilersevimlidir's Weight History