Weigh In record (no journal entry) for 09 July 2021
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.50g | Prot: 37.00g | Carbs: 83.00g.
Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Kellogg's Raisin Bran . Lunch: Little Caesars Thin Crust Pepperoni Pizza, Litehouse Foods Homestyle Ranch Dressing & Dip, Fresh'n Easy Garden Salad. more...
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steady weight
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brazillec's Weight History
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