Weigh In record (no journal entry) for 09 July 2021
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71.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.00g | Prot: 18.67g | Carbs: 37.20g.
Breakfast: Leche (Leche Entera), Café, Huevo Cocido, Sary Arepa de Maíz Casera. more...
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Gaining 1.1 kg a Week
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Brian St's Weight History
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