Weigh In record (no journal entry) for 09 July 2021
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 44.77g | Prot: 42.19g | Carbs: 72.72g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Crepioca. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Caldo de Galinha, Ovo Cozido, Pudim de Chia. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.1 kg a Week
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eliorraneferkelly's Weight History
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