Weigh In record (no journal entry) for 09 July 2021
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49 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 90.75g | Prot: 50.84g | Carbs: 98.39g.
Lunch: Mamão Papaia, Abobrinha, Repolho-Roxo, Legumes Cozidos, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Madero Cheese Bacon Madero, Madero Batatas Fritas, Coca-Cola Coca-Cola Zero. more...
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Losing 3.5 kg a Week
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Millena_03's Weight History
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