Weigh In record (no journal entry) for 09 July 2021
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49 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 49.41g | Prot: 127.61g | Carbs: 244.59g.
Breakfast: Гонконгские вафли 2, Избенка Йогурт 2,5%, Хачапури. Lunch: Плов 2. Dinner: Кабачок, Barilla Макароны Отварные, Плов 2. Snacks/Other: Новосибирская Птицефабрика Ветчина Нежная, Белый Хлеб, Сыробогатов Сыр Лёгкий 25%. more...
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Losing 0.0 kg a Week
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heidys134's Weight History
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