Weigh In record (no journal entry) for 09 July 2021
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 30.04g | Prot: 35.02g | Carbs: 100.50g.
Breakfast: Café com Leite e Açúcar. Lunch: Linea Geleia de Morango Zero Açúcar, Philadelphia Cream Cheese Light, Sadia Peito de Peru Soltíssimo, Maratá Flocão de Milho. Dinner: Salada Vinagrete, Ovo Frito sem Gordura. Snacks/Other: La Serenisima Leite em Pó Desnatado, Jasmine Açúcar Fit, Morangos, Garoto Talento Meio Amargo Amêndoas. more...
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Losing 0.7 kg a Week
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