marcandlove's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
62.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
189 kcal Fat: 4.98g | Prot: 13.58g | Carbs: 22.94g.   Breakfast: Clara de Ovo Cozida, Ovo Cozido, Banana Prata, Café com Açúcar. more...
Losing 4.2 kg a Week

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marcandlove's Weight History


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