Weigh In record (no journal entry) for 09 July 2021
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68.4 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 35.52g | Prot: 34.65g | Carbs: 64.97g.
Breakfast: Kibe Frito. Lunch: Fast Temaki Sashimi de Salmão, Nissin Miojo de Carne. more...
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Losing 0.7 kg a Week
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nayanytk's Weight History
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