Weigh In record (no journal entry) for 09 July 2021
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 7.00g | Prot: 0.10g | Carbs: 5.00g.
Breakfast: Kawa "Bulletproof". more...
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Gaining 0.5 kg a Week
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