Weigh In record (no journal entry) for 09 July 2021
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76.9 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 52.12g | Prot: 122.31g | Carbs: 63.54g.
Breakfast: Cecina, Requesón, Queso Mozzarella, Dymatize Nutrition ISO100 Hydrolyzed, San Juan Claras de Huevo. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados. more...
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Losing 0.2 kg a Week
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Emiliano_Over's Weight History
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