Weigh In record (no journal entry) for 09 July 2021
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113.1 kg
Lost so far: 14.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 55.57g | Prot: 81.08g | Carbs: 110.87g.
Breakfast: Danone Iogurte Corpus Zero, Ovo Mexido. Lunch: Friboi Picanha, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Café com Leite e Açúcar, Pão Integral. more...
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Losing 0.2 kg a Week
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diego 126's Weight History
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