Weigh In record (no journal entry) for 09 July 2021
|
115.9 kg
Lost so far: 12.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 65.60g | Prot: 36.85g | Carbs: 14.05g.
Breakfast: Fried Egg, Great Value Tex Mex Shredded Cheese, Coffee, Dairyland Whipping Cream, Heinz Tomato Ketchup. Lunch: Grimm's Original Pepperoni. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenax661's Weight History
|