Weigh In record (no journal entry) for 09 July 2021
|
66.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 80.04g | Prot: 76.14g | Carbs: 174.36g.
Breakfast: Медовик, Кофе с Молоком. Lunch: Цыплёнок Гриль, Персик Персик. Dinner: Малиновое Варенье, Помидоры, Персик Персик, Малина. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleks4401's Weight History
|