Weigh In record (no journal entry) for 09 July 2021
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 7.17g | Prot: 9.76g | Carbs: 71.85g.
Breakfast: Своя Линия Мёд Разнотравье, Словяночка Молоко 2,5%, Каша Пшенная на Воде. Snacks/Other: Roshen Чёрный Шоколад 78%. more...
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Losing 0.9 kg a Week
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jeky jest's Weight History
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