Weigh In record (no journal entry) for 09 July 2021
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98 kg
Lost so far: 1.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 40.49g | Prot: 39.11g | Carbs: 91.39g.
Breakfast: Spiegelei. Lunch: Roerei, Aardbeien, Knorr Kervelsoep met Balletjes, Blauwe Bessen, Perziken. Snacks/Other: Banaan. more...
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Gaining 2.2 kg a Week
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tommy.kozlowski's Weight History
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