Weigh In record (no journal entry) for 09 July 2021
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122.3 kg
Lost so far: 17.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 37.25g | Prot: 83.21g | Carbs: 71.97g.
Breakfast: Огурец (с Кожурой), Котлеты из кальмаров. Lunch: Черешня, Клубника. Dinner: Ehrmann Chocolate Pudding High Protein, Черкизово Бекон Сырокопченный , Имбирь Маринованный, Рулетики, Котлеты из кальмаров. more...
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Losing 1.6 kg a Week
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kotovaang's Weight History
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