Weigh In record (no journal entry) for 09 July 2021
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50.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 54.07g | Prot: 51.64g | Carbs: 158.04g.
Breakfast: SariWangi Teh Manis, Morin Selai Kacang, Sari Roti Roti Tawar Pandan. Lunch: Pentol, Tahu Bakso, Telur Rebus, Mentimun (Kupas), Telur Ceplok, Nasi Goreng. Snacks/Other: Pepaya, Buah Naga, Mangga, Ozlo Cookies. more...
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Losing 0.5 kg a Week
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feby.novalia's Weight History
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