Weigh In record (no journal entry) for 09 July 2021
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108.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 60.66g | Prot: 55.46g | Carbs: 53.46g.
Breakfast: Кофе (из Молотых Зерен), Гармония Сметана 20%, Магнит Банан, Творог 9%. Lunch: Сочинский Хлебокомбинат Хлеб Сочинский, Мираторг Салат Крабовый с Кукурузой. more...
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steady weight
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