Weigh In record (no journal entry) for 09 July 2021
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66.4 kg
Lost so far: 1.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 11.53g | Prot: 13.09g | Carbs: 37.20g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Tarhana Çorbası. more...
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Losing 2.6 kg a Week
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by.8386.'s Weight History
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