Weigh In record (no journal entry) for 09 July 2021
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173.7 kg
Lost so far: 20.5 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 55.40g | Prot: 34.84g | Carbs: 180.42g.
Breakfast: Kaffee. Lunch: Lidl Apfeltasche, Kaffee. Dinner: Laugenstange, Schafskäse, Tomaten. Snacks/Other: Weinbergpfirsich, Süßkirschen, Schöller Kaktus Eis, Tuc Sour Cream & Onion. more...
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Losing 3.5 kg a Week
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Lung Djuh's Weight History
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