Weigh In record (no journal entry) for 09 July 2021
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137.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 17.91g | Prot: 27.39g | Carbs: 7.45g.
Lunch: Ägg, ICA Färska Champinjoner . more...
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Losing 2.2 kg a Week
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