Kämpa!!'s Journal, 09 Jul 21

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Weigh In record (no journal entry) for 09 July 2021

80.3 kg Lost so far: 57.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

4743 kcal

Fat: 207.19g | Prot: 113.84g | Carbs: 646.68g. Breakfast: Vindruvor, Alpro Plant Protein. Lunch: McDonald's Milkshake Choklad (Mellan), Max Dubbel Original Plant Beef. Dinner: Dansukker Brun Farin Strö, Basmatiris (Kokt). Snacks/Other: Oatly Glass Hazelnut Swirl, Vattenmelon, Potatischips. more...

2631 kcal

Exercise: Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Kämpa!!'s Weight History

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Kämpa!!'s Journal, 09 Jul 21

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Kämpa!!'s Weight History