Weigh In record (no journal entry) for 09 July 2021
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 56.98g | Prot: 73.52g | Carbs: 117.42g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, ВкусВилл Блины с Мясом. Lunch: ВкусВилл "Тортилья" Пшеничная, Ярославский Бройлер Стрипсы в Панировке. Dinner: Пятерочка Абрикос. more...
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Losing 0.3 kg a Week
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bantik199's Weight History
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