Marishka's Journal, 23 Feb 11

Weigh In record (no journal entry) for 23 February 2011
48.5 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 February 2011:
956 kcal Fat: 44.92g | Prot: 84.66g | Carbs: 54.28g.   Breakfast: ketchup, zucchini, turkey, eggs. Lunch: summer roll, lobster bisque. Dinner: lettuce, smoked fish. Snacks/Other: wrap, turkey salad, turkey. more...
2002 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Desk Work - 5 hours, Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...

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Marishka's Weight History


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