Weigh In record (no journal entry) for 09 July 2021
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55.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 27.50g | Prot: 50.92g | Carbs: 86.09g.
Breakfast: Красный Октябрь Какао Порошок, Пятерочка Банан, Творог 5%. Lunch: Куриные Бедра (Кожа не Съедена), Кабачки Тушеные. Snacks/Other: Бековский Зефир, Экзо Мороженое Манго-Малина. more...
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Losing 2.8 kg a Week
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***я стройняшка***'s Weight History
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