Weigh In record (no journal entry) for 09 July 2021
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76.5 kg
Lost so far: 34.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 28.21g | Prot: 53.34g | Carbs: 48.10g.
Breakfast: Мёд, Сырники Домашние, Нескафе Кофе Нескафе Голд, Полезные Продукты Козье Молоко 4,4%. more...
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Losing 1.4 kg a Week
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