CarlaBrandt's Journal, 09 Jul 21

Keto 👌
68.9 kg Lost so far: 9.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1030 kcal Fat: 88.50g | Prot: 41.83g | Carbs: 25.39g.   Breakfast: Ekoplaza Gebroken Lijnzaad, Melkan Roomboter Ongezouten, Milbona Slagroom . Lunch: SPAR Maaltijdsalade Pittige Kip Pesto. Dinner: Hema Rookworst. more...
Losing 3.5 kg a Week

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CarlaBrandt's Weight History


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