LiuTer's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
50.9 kg Lost so far: 13.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
627 kcal Fat: 24.93g | Prot: 40.73g | Carbs: 59.00g.   Breakfast: Lindt Горький Шоколад с Апельсином, Spainolli Оливковое Масло Extra Virgin, Яйцо, Delicados Мексиканские Лепешки Tortillas, Schonfeld Сыр Premium Light. Lunch: Ленивцы. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LiuTer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.