Weigh In record (no journal entry) for 09 July 2021
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66.3 kg
Lost so far: 3.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 58.22g | Prot: 54.51g | Carbs: 255.98g.
Breakfast: 공기밥, 無印良品 牛ばら肉の大盛りカレー. Dinner: 계란후라이, 공기밥. more...
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Losing 6.3 kg a Week
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