Weigh In record (no journal entry) for 09 July 2021
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78.3 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 20.50g | Prot: 12.70g | Carbs: 12.85g.
Breakfast: Салат Овощной со Сметаной, Salateira Карбонара, Омлет с Овощами. more...
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Losing 10.5 kg a Week
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Alena kotsur's Weight History
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