Weigh In record (no journal entry) for 09 July 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 49.86g | Prot: 89.76g | Carbs: 138.02g.
Breakfast: Oriflame Nutrishake, Roma Sari Gandum. Lunch: Finna Kerupuk Rasa Bawang, Rumah Makan Sederhana Ikan Teri Kering , Indomart Tempe Mendoan, Nasi Putih. Dinner: Blue Band Mentega, ABC Saus Sambal , Alfamart Telur Ayam Kampung, Lee Kum Kee Minyak Wijen, Lee Kum Kee Saus Tiram, Indofood Kecap Asin, Bango Kecap Manis, Shirataki Mie Basah Matang. more...
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Losing 0.2 kg a Week
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annscarol's Weight History
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