Weigh In record (no journal entry) for 08 July 2021
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 27.99g | Prot: 11.43g | Carbs: 89.39g.
Dinner: Batatas Fritas, Salada de Maionese, Couve Refogada, Bom Peixe Filé de Merluza. Snacks/Other: Manga Palmer, Bauducco Wafer Maxi Ovomaltine. more...
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Losing 2.8 kg a Week
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letysnts's Weight History
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