Weigh In record (no journal entry) for 08 July 2021
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97.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 28.92g | Prot: 40.88g | Carbs: 107.85g.
Breakfast: Pif Paf Presunto, Queijo Mozzarella de Leite Integral, Café com Açúcar, Visconti Pão de Forma Tradicional. Lunch: Cappuccino, Queijo Minas, Pif Paf Presunto, Pão Francês, Sushi Filadélfia. Dinner: Maçã. more...
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Losing 7.7 kg a Week
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katiuscianoglim's Weight History
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