Weigh In record (no journal entry) for 09 July 2021
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 10.55g | Prot: 30.54g | Carbs: 90.93g.
Lunch: Tropicana Slim Kecap Manis, Saori Saos Tiram, Bawang Merah, Bawang Putih, Ikan Tongkol, Terung Dimasak, Nasi Putih. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Pepaya, Pepaya, Tropicana Slim Hokkaido Cheese Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DEBBYCINTY's Weight History
|