anisaspt's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
68 kg Lost so far: 5.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
372 kcal Fat: 12.40g | Prot: 27.56g | Carbs: 36.12g.   Breakfast: Bubur Ayam. more...
Losing 0.4 kg a Week

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anisaspt's Weight History


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