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😩😩😩
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 41.87g | Prot: 51.57g | Carbs: 117.85g.
Breakfast: 黑松 茶花無糖綠茶. Lunch: 泰山 沙拉油, 甜椒, 排骨湯, 豬里肉（柳肉，瘦肉）, 炒花菜, 炒高麗菜, 飯. Dinner: 光泉 無加糖黑豆漿, 7-11 和風海藻沙拉, 7-11 和風醬, 7-11 花椰菜飯便當. Snacks/Other: 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, Taiwan Yes 鎂日清蔓越莓口味粉末包. more...
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1606 kcal
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Exercise:
Grocery Shopping - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cocoya717's Weight History
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