Weigh In record (no journal entry) for 09 July 2021
|
58.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 23.94g | Prot: 52.13g | Carbs: 90.67g.
Lunch: Saputo 스트링치즈, 방울 토마토, 사조대림 크라비아, 파프리카, 밤호박. Dinner: 사조대림 크라비아, 방울 토마토, 프리고 스트링치즈, 애호박, 양배추, 커클랜드 그릭 요거트. Snacks/Other: Ghirardelli 100% Cacao. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lim00lim's Weight History
|